The 1 Thing You Can Do to Get Your Energy Back
Would you LOVE to have all the energy you need to get EVERYTHING done that you want to get done? YES! Me Too! Today’s blog is on this topic of eating and dieting and what we do that comes natural […]
health
Chocolate…my fav!
We all have favorites…you know those foods that bring joy, comfort and pure delight! I have come a long way…being able to say that I can experience total freedom and joy eating a food. In the past…food, and yes even […]
Water, what is the big deal about Water?
Water intake is as necessary as the air we breathe. If you haven’t formed a water drinking habit; there is no time like the present to start. Water lubricates the joints, boosts energy, keeps you regular, burns fat and it […]