Bunnies are Everywhere! Getting Side-Tracked
Bunnies seem to be in abundance this year. I do believe we have 3 times more bunnies this year than last year. Star is in “Dog heaven”! She can’t wait to go for a walk every day. Once she spots […]
diet
Help! My hand is stuck in the cookie jar
Sometimes we just need permission! Women come to me for the answer of how to stop eating “bad” foods. How to stay on course and not get swept off track with the next round of emotional eating. The big question […]
The 1 Thing You Can Do to Get Your Energy Back
Would you LOVE to have all the energy you need to get EVERYTHING done that you want to get done? YES! Me Too! Today’s blog is on this topic of eating and dieting and what we do that comes natural […]
Chocolate…my fav!
We all have favorites…you know those foods that bring joy, comfort and pure delight! I have come a long way…being able to say that I can experience total freedom and joy eating a food. In the past…food, and yes even […]