Soulful Time | ARMOR UP FOR YOUR LIFE!

What I want for Christmas

December 14, 2017December 17, 2017 adminawareness, Energy, Holiday, Power, Soulful Time, stress

How do we stay healthy for Christmas? What does good health mean to you? What does that entail? Eating “right”? Exercising? Taking supplements? Drinking plenty of water? Getting the right amount of sleep? Stress Management? These are super important for […]

Soulful Time Process

December 14, 2017December 17, 2017 adminawareness, Energy, Holiday, Soulful Time, stress

The way to annihilate fear is to be aware of it, accept it, face it, then…do the task anyway. This can be hard to do without a foundation to support you while you are in the midst of it all. […]