Engage in your Journey in 2017
It is the new year and with it comes the desire to change. We step into the year with high hopes and dreams that this one will be different. “I will be successful in sustainable weight loss!” If your desire […]
awareness
The Power of Your Desire
As I am writing this blog post, I am fortunate and blessed to be sitting on the ABB Fun House Patio. It is absolutely a beautiful day and one filled with inspiration that I would like to pass on to […]
Avoid the Thanksgiving Tummy
Thanksgiving Tummy, I believe you know what I am talking about. The tummy that feels thick, full, and bloated right after the delicious Thanksgiving meal and sets up shop far beyond that. The kind of tummy ache that has you […]
Chocolate…my fav!
We all have favorites…you know those foods that bring joy, comfort and pure delight! I have come a long way…being able to say that I can experience total freedom and joy eating a food. In the past…food, and yes even […]
Who’s coming to dinner?
Who is eating your meal? Is it the capable adult that you truly are or your alter ego? More times than not it is our alter ego, also known as Archetypes. We are all made up of various archetypes, some […]